10 Ways Physical Therapy Can be Beneficial for Seniors
Are you struggling to get around? Well, you’re not alone. Many senior citizens struggle with their mobility. So, what can you do? Don’t fall into the trap of thinking that trouble getting around is just a part of aging. The importance of physical therapy...
What to Expect During Your First Physical Therapy Appointment
Are you suffering from chronic lower back pain? Has this resulted in you having to miss a lot of work days? If so, then know that you share the same woes with millions of other people in the United States. In fact, more than 31 million people experience these highly...
Advice from a PT: All About Kinesio Tape
You know that weird tape you see on people who have sprained ankles or torn muscles? Yeah, that’s kinesio tape. It might look useless, but this tape actually is working harder than you think. Curious? You should be. After all, it can really save your back, knee,...
What Does a Physical Therapist Do? Myths Debunked
The physical therapy profession entails a lot of different roles, however, some people mistake physical therapist with an occupational therapist. An occupational therapist evaluates and improves functional abilities due to physical impairment. They help you get back...