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Guide to Tennis Elbow and Treatments

Guide to Tennis Elbow and Treatments

The weather is finally warming up, you go through your daily routine of work, cleaning, and projects for the family home. After a productive day of physical tasks, you pick up your old racket and head to the courts to get back into the athletic shape that won you that...
8 Tips for Preventing Sports Injuries

8 Tips for Preventing Sports Injuries

Did you know that high school athletes account for nearly 2 million sports injuries in the U.S and over 500,000 doctor visits each year? What’s even more alarming is that sports and recreational activities account for 21% of all traumatic brain injuries among...