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Physical Therapy Blog

After treating over 25,000 patients, we’ve learned a lot. Our blog is aimed at sharing our physical therapy expertise to help people like you answer questions, prevent injury, or know when it is time to seek treatment.

What To Do If You’ve Slipped On Ice

Winter is here, the time where the cold makes you wish you were a hibernating bear that can just sleep in until summer time. Sadly we are human and have bills. Above all, we must embrace and survive the cold shoulder of Mother Nature and the booby traps she tries to...

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6 Stretchy Stretches for the Holidays!

On the Sixth day with Premier, my true love gave to me... "6 Stretchy Stretches" for the Holidays! Special guest Winchester the Physical Therapy Elf, here to show you the benefits, hows, and what stretches necessary to target most of the human body helping you achieve...

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What Causes Neuropathy?

If your doctor has started throwing around the word, "neuropathy," chances are, you're worried and unsure of what to do next. But just as there are over 100 different types of neuropathy, there are many different causes of neuropathy. You may not even know that you're...

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6 Ways Physical Therapy Helps Back Pain

Back pain is something that affects a huge number of Americans. 80% of Americans will experience an episode of lower back pain at some point in their lives. With such a wide variety of Americans suffering, many are looking for solutions to their back pain problems....

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