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10 Ways Physical Therapy Can be Beneficial for Seniors
Are you struggling to get around? Well, you're not alone. Many senior citizens struggle with their mobility. So, what can you do? Don't fall into the trap of thinking that trouble getting around is just a part of aging. The importance of physical therapy and the role...
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What to Expect During Your First Physical Therapy Appointment
Are you suffering from chronic lower back pain? Has this resulted in you having to miss a lot of work days? If so, then know that you share the same woes with millions of other people in the United States. In fact, more than 31 million people experience these highly...
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Advice from a PT: All About Kinesio Tape
You know that weird tape you see on people who have sprained ankles or torn muscles? Yeah, that's kinesio tape. It might look useless, but this tape actually is working harder than you think. Curious? You should be. After all, it can really save your back, knee, leg,...
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What Does a Physical Therapist Do? Myths Debunked
The physical therapy profession entails a lot of different roles, however, some people mistake physical therapist with an occupational therapist. An occupational therapist evaluates and improves functional abilities due to physical impairment. They help you get back...
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Parkinson’s Disease: Walking Struggles and Treatment Options
If you're one of the 60,000 Americans diagnosed with Parkinson's or have a loved one suffering from this disease, then it's likely you'll want to know the treatment options available. Rest assured you're in the right place because throughout this blog post we'll be...
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Your Guide to Physical Therapy After a Car Accident
Chicago. Home to architectural marvels like the Lincoln Park Zoo, South Pond's Pavillion, Marina City, and the Rookery, just to name a few. Its skyline is ranked as one of the most beautiful in the world, and one that never ceases to make jaws drop. Not to mention...
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Did You Get an Accident at Work? Here Are the Benefits of Physical Therapy
Have you been injured in an accident at work? Are you spending your days struggling through tasks, only to lie awake at night in pain? Then you may need physical therapy to help you recover. By strengthening certain parts of your body you can reduce pain in others....
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What To Expect After Hip Replacement Surgery
Hip replacement surgery can sound scary, but it's actually a very common and successful procedure. Do you know what to expect if you or someone you love has a hip replacement scheduled? It's much easier to face a major medical procedure if you know what to expect...
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The Immediate Steps You Need to Take If You Were Hurt at Work
If you've been hurt at work, you need to take immediate steps to protect yourself. Injuries at work can do physical damage, but they can also hurt your emotions, including your confidence and trust. You might decide to file a personal injury lawsuit, or seek another...
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What To Do If You Have a Pinched Nerve In Your Neck
Do you feel like you have a pinched nerve in your neck? This is a painful and concerning situation, and you may not be sure of what to do about it. It's important to educate yourself and take care not to injure yourself further. We've compiled this guide to show you...
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